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| Event | Time/Dist | Name | Venue | Date |
| 100m | 13.4s | J.Willacy | | |
| 200m | 28.9s | I.Wells | Norwich | 30/04/2023 |
| previously | 30.1s | J.Willacy | | |
| 400m | 63.2s | I.Wells | Norwich | 05/07/2023 |
| previously | 64.5s | I.Wells | Gt.Yarmouth | 03/07/2022 |
| and before | 74.2s | J.Willacy | | |
| 800m | 2:38.4s | I.Wells | Peterborough | 30/04/2024 |
| previously | 3:31.2s | J.Pamplin | Cambridge | 29/07/2012 |
| 3000m | 14:26.8s | J.Pamplin | Gt.Yarmouth | 14/07/2013 |
| 80mh | 13.3s | I.Wells | Gt.Yarmouth | 28/04/2024 |
| 100mh | 16.6s | I.Wells | Norwich | 12/05/2024 |
| previously | 16.75s | I.Wells | Norwich | 14/04/2023 |
| 300mh | 47.26s | I.Wells | Derby | 28/07/2024 |
| previously | 47.6s | I.Wells | Norwich | 11/05/2024 |
| and before | 47.9s | I.Wells | Bedford | 09/09/2023 |
| Shot | 7.95m | J.Willacy | | |
| Discus | 12.00m | J.Pamplin | Gt.Yarmouth | 14/07/2013 |
| Discus (2kg) | 17.28m | I.Wells | Gt.Yarmouth | 28/04/2024 |
| Hammer (5kg) | 19.65m | I.Wells | Cambridge | 03/07/2024 |
| Javelin | 17.45m | J.Pamplin | Ipswich | 06/07/2014 |
| L.Jump | 4.24m | J.Willacy | | |
| H.Jump | 1.35m | I.Wells | Norwich | 30/04/2023 |
| previously | 1.22m | J.Willacy | | |
